I think of myself as "Covid Militant." Seems sensible. I am only listening to the experts, the scientists, doctors, folks with their heads screwed on straight. I do think it's smart to tune into the intelligence, and to tune out the stupid. It's not that hard to do.
Avoid the loud-talkers, the raving mouth-breathers, those who think they know shit, when it's clear they don't. BTW - We really need to stop entertaining ourselves by listening to idiots. It has been a very destructive trend in our culture. Check out the radio & cable TV personalities who trade in stupidity, and weird-ass conspiracies, I mean, don't check them out, TUNE THEM OUT! Pollution. Brain pollution.
I think of Neil Postman and Roger Waters, early on they told us we are "entertaining ourselves to death." Death and stupidity.
As an antidote, seek out the intelligent ones. Those dedicated to clear-seeing, clear-speaking.
Try to find an "Unwarped Perspective." Life. It tends to warp us. We need to find ways to "UNWARP" ourselves. Clear-seeing, clear-speaking, clarity in everything we do. Meditation helps. Silence helps. Good sleeping helps. Dreaming. Yes, dreaming is essential. Eating well. Sticking with vegetables is recommended.
Alive. Aware. Awake.