What is the idea? Eat better, eat less, move more, stay flexible.
Yeah. A new thing. Surprisingly, yes, indeed, change is possible. Changing your mind, changing your habits = good. Maybe changing the way you eat, what you do, making a million tiny adjustments could lead to a totally new you & new day?
So, yeah, up well before the dawn. Cooking a big pot of brown rice. That is not something I've ever done before in this long narrative I think of as my life. You know, it's not an earth-shaking development, but it is a significent departure from my usual routine.
New trick. Yes.
