Everything is different this morning. Different bed, different city.

The flight to Montreal was smooth. Listened to Sigur Ros and Donny Darko and meditated the whole way.

Wish I spoke French. It is amazing to find a little French enclave in North America. Hope to see more of the city later today. Here for a 'homeland security' conference. Boy, do I feel like a fish out of water.

Sitting in a little cafe, sipping a latte, using their internet computer. The conference starts later this morning. Did not sleep so good. Woke up just about every hour. So, a little toasty this morning. Hope to put in a full day, grab a good meal, and get a good long sleep.

When it comes down to it, the simple pleasures seem to be the most essential.