Saturday, September 30, 2023
Yes... Never, Ever, Forget...
Friday, September 29, 2023
Cultivate the Beauty...
Of course. We can build these beautiful enclosed gardens in our backyards, our homes, our bodies, our heads. We decide what can be let in, what must be kept out.
What is enclosed, protected and encouraged to grow behind the walls? What is left outside the walls? That is all up to us. We can, and must, cultivate our own safe spaces, our own little secret gardens. We must be the diligent care-takers, the busy gardeners, of our own little beautiful gardens.
The crazy-ass, always-on, sound & fury, hurly-burly of the 24/7 world is exciting & entertaining, but it's also totally all-consuming, chaotic, and can be deeply corrosive.
Discernment. Discipline. It is up to us to cultivate the beauty and to let it grow & thrive.
Thursday, September 28, 2023
Validate...
Wednesday, September 27, 2023
The Flame of Being...
Yes. Indeed. I find that my life is an ocean of energy. Sometimes raging, sometimes still. There are the ups and downs, the times of overflowing and cascading energy, and the times of depletion & stuck-ness.
I have to navigate all the hurly-burly, day to day, just like anyone else. I find myself in a constant, often-repeating pattern: total unbridled exhilaration, and then stark, deep exhaustion.
Some of this roiling, boiling ocean of energy fluctuation is emotional, and some of it is physical and spiritual.
I turn to listening to, and playing, music, meditation, healthy, organic meals, bold, organic coffee brew, meandering bike rides on the path, long contemplative sessions on the lakefront bench overlooking the ever-changing ocean-like lake, with an over-hanging, always unfurling & morphing, wide-open sky. All are elements and ingredients in the recharge. It's all part of the process of being a fully engaged Human Being.
It is so surprising, fulfilling and rewarding when the energy flow ramps up and reignites the flame of being once again.
Tuesday, September 26, 2023
The "Resonance Theory of Consciousness..."
"Over the past decade, we have developed a “resonance theory of consciousness” that suggests that resonance—another word for synchronized vibrations—is at the heart of not only human consciousness but of physical reality more generally.
So how were the hippies right? Well, we agree that vibrations, resonance, are the key mechanism behind human consciousness, as well as animal consciousness more generally."
Right. Totally resonates with me. No doubt. And then there's this...
"Based on the observed behavior of the entities that surround us, from electrons to atoms to molecules to bacteria to paramecia to mice, bats, rats, etc., all things may be viewed as at least a little conscious. This sounds strange at first blush, but “panpsychism”—the view that all matter has some associated consciousness—is an increasingly accepted position with respect to the nature of consciousness."
Monday, September 25, 2023
True to the Vibes...
Sunday, September 24, 2023
Harpoon Dodger...
Saturday, September 23, 2023
Hustling & Floating...
Friday, September 22, 2023
Detachment/Engagement...
Thursday, September 21, 2023
Transcendence in the Doing...
Wednesday, September 20, 2023
Be the Blade...
Tuesday, September 19, 2023
Hopeful and Sunny-Side Up...
Monday, September 18, 2023
Party Time...
Sunday, September 17, 2023
Gnarly Work in Progress...
Saturday, September 16, 2023
Not Working... Playing...
Friday, September 15, 2023
Practicing to Forget...
Thursday, September 14, 2023
A Good Day of Practicing...
Wednesday, September 13, 2023
Long-Running Chemistry...
Tuesday, September 12, 2023
Oh Yeah, I Forgot: ELECTROLYTES!
Monday, September 11, 2023
Heavy Medicine...
Sunday, September 10, 2023
The Elixir of Exhaustion = ZEN
Saturday, September 09, 2023
That Kind of Universe...
Friday, September 08, 2023
Witnesses, Observers, Watchers, Seers...
Thursday, September 07, 2023
Powering Thru to Inspiration...
Wednesday, September 06, 2023
Think Again Proud Boy...
Tuesday, September 05, 2023
The Imagination of Disaster...
Monday, September 04, 2023
Hot and Cool...
Sunday, September 03, 2023
Everything Will Improve...
Haruki Murakami: "It’s my belief that if you listen to good music, your writing will improve."
This comes from one our greatest writers. I am thinking especially of The Windup Bird Chronicle. Magnificent. Magical.
We listen to good music all day. Pretty sure everything improves: writing, cooking, philosophizing, talking, meditating, relaxing. Better living with good music.
What's good?
That's up to the listener. We all have very particular tastes, proclivities, and tendencies. My partner and I have every kind of music imaginable in our record collection. We both love (off the top of my head): Dylan, Beatles, Stones, Modest Mouse, Wilco, Stevie Wonder, Fleetwood Mac, John Coltrane, Dead Can Dance,Tom Petty & the Heartbreakers, Grateful Dead, Brian Eno, Gillian Welch and David Rawlings, The Drive By Truckers, Aretha Franklin, Neutral Milk Hotel, Neil Young, Lucinda Williams, Otis Redding, Led Zeppelin, Sly and the Family Stone, Steely Dan, The National, Patti Smith, Bruce Springsteen and the E Street Band, Nina Nastasia.
She has her absolute favorites: Chet Baker, Bon Iver, Mavis Staples,Van Morrison, Art Blakey, Yoko Ono, Explosions in the Sky, Karen O. I have mine: The Who, Sigur Ros, Mogwai, Miles Davis, Nick Cave & the Bad Seeds, Peter Gabriel, Big Star, Jason Isbell.
We are always: spinning, singing, dancing. That's the way to do it. Improving!