Leave the judging, the fretting, the worrying behind.
"It's a war on war
It's a war on war
It's a war on war
There's a war on
You're gonna lose
You have to lose
You have to learn how to die"
Right. A warring mind is a losing path. "Learning how to die?" Well, you know, maybe in the metaphorical sense. We used to call those warring, gnarly episodes a growth period. Something dies, so something new can emerge and live. Maybe even a new you? You let something go, maybe let everything go, hit bottom, and start again. Drop one mask, one snake-skin, and put on a new one. Maybe you end up not totally renewed & refreshed, but at least, sort of, leaning that way...