Faux Fu

Tuesday, April 23, 2024

2 Rules for Good Living...

We live in affluent neighborhood. We aren't affluent ourselves, we are basically "hangers on," folks, living on the margins, living "above our station."  You know, we are hanging on, and hanging in. It's a great neighborhood, near a massive midwestern lake, with lots of beautiful trees, parks, beaches, and magnificent old homes, located near a big, sprawling University campus. Pretty nice. Our town. Diverse. Prosperous.  Well-educated.

Turns out living in an affluent neighborhood, around lots of well-educated people,  is good for our health. 

Why would this be so? Kind of simple and logical, really...

 "It turns out nearly the entire effect is due to two things: less smoking and less obesity. Of these, smoking has by far the biggest impact."

It's funny. Taking hot smoke into one's lungs never seemed like a good idea, or made much sense. And being around folks who smoke has always been annoying and uncomfortable. Such a nasty habit. And well, being smart about what you eat, and how much you eat, always seemed like a good bet too. Picky, choosy, eating sensibly, leaning to healthy, organic, primarily plant-based, sustenance, sure. Eat less, move more.

Simple, common-sense, easy to follow rules for better living. I mean, like, right?! Who knew?! So yeah, where we live, there are very few smokers to be found. They stick out like a particularly retrograde tribe. Furtively puffing away in isolation. 

And, well, in our hood there are an uncountable number of runners, yoga practitioners, tai chi folks, bicylists, roller bladers, skate-boarders, wind surfers, swimmers, power-walkers, etc. And there is an infinite variety of excellent, healty-fare, restaurants dotted & dashed around town. So yeah, an active populace with excellent food choices around every corner. An abundance of abundance.

I think of that Herman Melville idea from one of his merchant sailing books: Be careful who you choose to hang out with. If you live up the in crow's nest, or down the in the hold, you will be defined by what you choose to do and who you choose to hang with. Our pocketbook and bank account may say, "down in the hold," but our hearts, heads & spirits declare: "Crow's nest, baby!" 

Clarity in simplicity.

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