I don't know if it's just my own brain downloading info, or angels beaming to me, or if some other grand, invisible being is checking in. I mean, who really knows?
Last night I got some great song ideas. A little sonic to-do list. And I also got the message that: "Food is medicine."
I mean, I guess I already knew that. So it was just a reminder. The best medicine is food. A varied diet. I do think this is true. Best to stay away from the pharmaceuticals if you can. Go for organic stuff made by nature.
Nature seems to be wiser and older than us. And there is a payoff there. So good food, you know the stuff grown in the garden, the field, the grasslands. Vegetarian. Avoid that factory farm shit. And don't forget spices & herbs. I do believe that garlic and cayenne pepper (for instance), are healing and magical. Really. I mean it.
