A Casual & Cool Customer...

Folk #1: Dealing with turmoil, drama, trauma, & the highly-stoked, over-amped hurly-burly of an uncertain existence. Oh yeah, that's life. If you aren't careful, you may come down with a bad case of the existential blues. You can quickly dissovle into a murky puddle of indecision & despair. It is important to step back, take a breath, situate yourself a healthy distance from your own seething human snake-pit. Think of your self as a disinterested, casual & cool customer. An observer, a watcher on the scene. Notice your own emotional minefield. Survey, and deactivate, your own hot-buttons. Tame & chain your own personal demons, at least for little awhile, or certainly, long enough to let a certain clarity light up your head & heart space. Remember, although you actually are quite capable of being happy, when alone, you need people, you need healthy human interaction every day. We humans are truly social animals. Sure, sometimes too much interaction with fellow humans can lead to a "people hang-over," that's just baked into the human carnival. And, oh, yeah, when in the thick of it, deep in the throes of a heavy conversation, remind yourself that you don't need to have all the answers, or solutions. You don't need to float your ideas or opinions at the drop of a hat, you don't need to wield your ideas/opinion like a heavy axe. It is not your job to fix everything. In fact, sometimes the absolute best answer is no answer. As they say: "First, do no harm." A good rule to live by. Silence can useful. And then, maybe, upon a studied reflection, a heartfelt, and absolutely truthful declaration: "I don't know, I mean, I have no fucking clue..."  That is clarity. No doubt.