Uncommon Serenity...

Hey, if you are going to "flow Zen," (see previous post), you may as well put your own personal stamp on it. I mean, of course, you don't take anything personally, you still just flow, but maybe you come up with your own customized, nifty, zippy, mantra; for instance:

"Chill the Fuck Out."

That really seemed to work for me all day yesterday. I repeated it silently all day as I walked, talked, hiked and biked thru a summer paradise. It was a little tool I employed to stamp the day with a certain "mind-set." It gave my every moment a bit of focus and clarity, and a certain uncommon serenity.