A few neighborhood folks are into it. I decided to jump in the Yoga pool myself. So, I brought over a rug, (I haven't worked up to an official Yoga mat yet!), and gave it a go.
Some in the class (the Lovely Carla for instance) are Yoga pros. Still, I've decided no Yoga Envy for me. I'm just happy to get through the session in one piece.
I set up in the back row, so no one can really watch me stumble through the poses. I did my best not to hurt myself. I must say, Keralee really put us through the paces. I worked up a healthy sweat.
You must leach the poison out!
So I found some new muscles I never knew I had. Turns out all that running has made my legs tighter than the bark on a tree (or is that tighter than a bark on a rapid dog?). My favorite part was at the end - Corpse Pose. Alive and playing dead on my rug. Just like kindergarten!
