I guess it goes without saying, or writing, but maybe not, the psychic whacks are just as lethal and maybe sometimes more enduring than any physical whacks you endure. I mean, it's hard to argue with physical pain: searing, stinging pain. And chronic pain is so debilitating and unendurable.
But chronic, long-lasting psychic pain is just as deadly. And it's harder to document the healing. Break a bone or get cut-up, and you can almost immediately witness a healing process. The psychic breaks and cuts are so ephemeral. Invisible. It's hard to document the state of the Soul.
So there's the physical thing and the psychic thing. If you add them together you have a wicked brew. Watch out for those "soul-suckers" amongst us. They are the "black holes" of the spirit. They may smile and cavort, but they are deadly. And they will try to make you a hollow husk of being. Just because.
And how to heal? Quiet time. Meditation. A good sleep. The healing is possible. But first you must realize you have been harmed! And then the healing begins. And how will you know? How can you be sure? Light. The Light!