I was talking off the top of my head to my friend last night. I never know what's gonna come out of my mouth.
Me: "You know, I just need to always 'give it' to people. Open heart, give them love and validation. Always."
My friend: "You have always been like that."
Me: "Hah, maybe, but now I just think I have to do it more intentionally."
Note: This always "giving it" to people is not some "saintly" thing, it may be from my need to be loved by everyone. I have learned that isn't possible. Still, sometimes I give too much, but it's a personality quirk, probably not a strength, but a weakness. The key is to give with a pure, needless intention.