"Feed Your Head."
You have a brain, use it. Grace Slick once sang, "Feed your head." A good idea. No sense wasting brain cells. Always be looking, reading, thinking. Wondering. There is a joy, a pleasure in sinking into thought. Turn off the internal monologue and chase another thought-train. It can be a clearing. A healing. An adventure. You might actually learn something. Discover a thought, an idea, you never had before. That's pretty cool. And surprising.