You have to be able to process the good news. Just like you need to process the bad news. And there's always good news and bad news to process. So you need to be "processing" all the time. It can be a challenge. And it takes energy. And sometimes the news is either so big, or so little, you are always being challenged not to miss it and to digest it. It is all part of the picture. It's all part of the game. And the game never ever stops.
Of course this dividing up of information or reality into good and bad is pretty arbitrary. And it can kind of float and morph. The challenge is always to see clearly.
And it seems we have different and sometimes contradictory "systems" for processing sensory info. It's all such a complicated thing. Life.