Beans!

Walter Brennan that fake cowboy once said in a movie... "eat your beans." Pythagoras that old philosopher and mathematician told his followers to avoid beans.

I'm going with Walter. I've been on a bean kick lately. Nothing like a can of beans to keep you going. An excellent source of protein and fiber. Plus you just open a can, dump the contents in a pan, cook for a few minutes and it's all ready to go!

And no animals were harmed in the process. Got to love that!